DJAMBOOLA FITNESS PROGRAM OF ACTIVITIES WITH RICH'ART AND TEAM
Djamboola® Fitness changes the face of the cardio-strength training based dances, bringing more variety, more dynamic, more efficiency on the physical and mental health, with a touch more festive, more entertaining. That is what we call: "Enjaillement" (enjoyment).
Djamboola Fitness sessions are made of small choreographies, simple and easy to follow. A tasty and rhythmic mix primarily made of African cardio-dances: (Traditional style “tam-tam” sounds, afrobeat such as "Coupé-Décalé-Azonto-NDombolo"). As well as dances from all over the world such as Hip-hop / RnB, Ragga-Dancehall, Soca, Zouk / Kompa / Kizomba, etc ...).
Djamboola classes are an effective way of burning a maximum amount of calories, without noticing it. The movements allow you to tighten your thighs, belly, glute muscles, arms, etc... while you are partying.
On this page, are listed all the Djamboola Fitness activities led by yours truly, Richard '' Rich'Art '' Laubonet (choreographer, fitness coach, international presenter and creator of Djamboola).
*** PLEASE CHOOSE BELOW THE CASE THAT APPLIES TO YOU ***