Djamboola® Fitness changes the face of the cardio-strength training based dances, bringing more variety, more dynamic, more efficiency on the physical and mental health, with a touch more festive, more entertaining. That is what we call: "Enjaillement" (enjoyment).
Djamboola Fitness sessions are made of small choreographies, simple and easy to follow. A tasty and rhythmic mix primarily made of African cardio-dances: (Traditional style “tam-tam” sounds, afrobeat such as "Coupé-Décalé-Azonto-NDombolo"). As well as dances from all over the world such as Hip-hop / RnB, Ragga-Dancehall, Soca, Zouk / Kompa / Kizomba, etc ...).

Djamboola classes are an effective way of burning a maximum amount of calories, without noticing it. The movements allow you to tighten your thighs, belly, glute muscles, arms, etc... while you are partying.